30 Powerful Gratitude Affirmations That Will Change Your Life
Have you ever stopped to wonder if you ever take things for granted?
Your day-to-day activities can feel very mundane as if you’re just going through the motions.
It’s all too easy to fall into a rut and get into a cycle of negative thoughts and feelings.
This is so true if you naturally tend to focus on the negativity in your life, such as comparing yourself with others or letting small things that you shouldn’t be sweating about get to you.
If you just pause and think for a moment, you might just recognize that you have so much to be thankful for, no matter how small these positive things might seem.
You can start doing this by practicing powerful gratitude affirmations in the mornings. This daily practice can alter your thoughts, feelings, and actions, which will ultimately lead you to live a happier and more fulfilling life.
What Is Gratitude?
Gratitude is the feeling of appreciation of the blessings in your life.
When you can truly feel gratitude in your heart for all the great things you have and experience, it can amplify feelings of happiness, joy, and contentment and reduce feelings of negativity, anxiety, and sadness.
Why You Should Practice Positive Affirmations For Gratitude
Being gracious and thankful for everything that you have in your life can create a positive feedback loop that can help realize your goals and dreams into existence.
This follows the law of attraction, which suggests that positive thoughts bring more positivity while negative thoughts bring further outcomes that are more negative.
To manifest more positive outcomes in your life, you can raise your vibrations by practicing affirmations for gratitude.
Affirmations are powerful positive statements that can help you visualize all the greatness that you are already experiencing and help you keep having a positive mindset throughout the day.
They are great reminders of just how blessed you are no matter what difficulties you are currently experiencing.
101 Days Of Gratitude Journal
Before we get into ways to practice daily gratitude affirmations, check out my 101 Days Of Gratitude Journal. This guided journal will help you build a healthy habit of daily gratitude and shift towards a more positive mindset in a few short months.
What You’ll Get In The 101 Day Gratitude Journal
Ways To Start Practicing Daily Affirmations For Gratitude
Gratitude affirmations can lead to great positive changes in your life. But changes take time as the mind needs to start getting into the habit of feeling more thankful and appreciative of the little things.
You can’t just say these statements to yourself once or twice and hope that you’ll magically start feeling happier with your life. They need to become a part of your self-care routine.
Morning Affirmations For Gratitude
A wonderful way to increase your feelings of gratitude and start the day on a great note is to follow a morning routine where you express gratitude when you wake up.
Why is the morning such a great time?
Well, a new day is a fresh start. Think of it as a small little reset from the previous day.
You can say these morning affirmations to yourself in front of the mirror or listen to an audio track and then repeat them back to yourself.
These will help you get into a more positive mindset. You have so much to be thankful for and you’re letting the universe know that you are accepting of any great things that are coming your way throughout the day.
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Write Them In A Journal
If you like to physically write on paper, you can write your affirmations out.
This is a great addition if you already write in a journal regularly to document your thoughts and feelings.
The great thing about writing is that you can always reference these statements at a later time. It’s a nice way to look back on what you were working on yourself weeks, months, or years ago down the line.
Choose Statements That Resonate With You
It’s important to choose gratitude affirmations that really speak to you and that you truly believe you are thankful for.
It’s not going to do you any good if you repeat these to yourself without really visualizing what they mean because you’d just be wasting your time.
What you want to do is actually say them with heart and truly feel the emotion and feelings surrounding them within you. Use your imagination if that helps you visualize.
Now, choose a few from this list that you want to focus on. You don’t need to use all of these if they don’t apply to you.
Daily Gratitude Affirmations
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30 Daily Gratitude Affirmations To Change Your Life
1. I feel nothing but gratitude for my life.
2. I am in charge of my happiness.
3. The more I express my gratitude, the more things I receive and am thankful for.
4. The universe is supporting me.
5. I am a magnet for positive experiences.
6. I attract abundance.
7. I am in control of my own destiny.
8. I am grateful that I am so blessed.
9. I have the strength to get through obstacles.
10. I appreciate the simple pleasures in life.
11. I recognize that I am unique and am grateful to be special.
12. I choose to be positive and create a happy and amazing life.
13. I appreciate each day of my life.
14. I am grateful for every teacher who has taught me something in the past and has led me to where I am today.
15. I am exactly where I should be each day.
16. I am happy to be alive so I can make a positive contribution to the world.
17. I am grateful for the love and support in my life.
18. I am thankful for the love and joy my pets provide me.
19. I am fortunate to have clean water and food to nourish my body.
20. I look for the beauty in my daily struggles and feel grateful for them.
21. I trust the timing of the gifts from the universe.
22. I have the power to create the life I desire.
23. I am grateful for a safe and secure place I can call home.
24. I am happy to be alive so I can make a positive contribution to the world.
25. I am grateful for every new experience – good or bad.
26. I am thankful for what my body allows me to do.
27. I actively focus on the good in my life and choose to be grateful by choice.
28. I am grateful for my partner who shows me how to love unconditionally.
29. I am thankful for having great friends who are there for me no matter what.
30. I am grateful for the energy I feel when I wake up in the morning.
By practicing these affirmations day-by-day, you’ll have a much better handle on day to day negativity and be on your way to cultivating a more happy and fulfilling life.
This can be a process so keep at it!
101 Days Of Gratitude Journal
Start building a habit of daily gratitude for a happier life.
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What are some daily affirmations for gratitude that you like to practice? What are some of your favorites?
I love affirmations. It took me some time to get used to using them but it’s really shifted my mental health. Thanks for sharing these amazing affirmations and your beautiful blog!