Comments on: 12 Wellness Tips On How To Stay Healthy With A Desk Job https://glossybelle.com/stay-healthy-and-sane-at-a-desk-job/ Inspiring Wellness, Productivity, & Personal Growth Sun, 24 Nov 2024 00:10:25 +0000 hourly 1 By: Johnny Steinbecker https://glossybelle.com/stay-healthy-and-sane-at-a-desk-job/#comment-3013 https://glossybelle.com/?p=4994#comment-3013 My wife and I both work desk jobs. Our backs are in immense pain given we both have poor posters. We looked into options and found a chiropractic in logan utah that helped us so much. I feel like all of my lower back pain is gone. Amazing what you can get done when you don’t feel any pain

]]> By: Grace https://glossybelle.com/stay-healthy-and-sane-at-a-desk-job/#comment-1360 https://glossybelle.com/?p=4994#comment-1360 In reply to Katie Cook.

That’s a great routine Katie! Thank you!

]]> By: Katie Cook https://glossybelle.com/stay-healthy-and-sane-at-a-desk-job/#comment-1302 https://glossybelle.com/?p=4994#comment-1302 Such great suggestions! I work from home but I’ve found that I still need to plan my exercise time and healthy meals in advance. I start every morning with a walk and I try to do all of my meal prep on Sunday evening so I can quickly assemble a healthy snack. Now, if I could just keep my office neat… 🙂

]]> By: Cel Fajardo https://glossybelle.com/stay-healthy-and-sane-at-a-desk-job/#comment-1074 https://glossybelle.com/?p=4994#comment-1074 Thanks for the tips we really need this to ease the stress and because of workload we forgot to use our breaks

]]> By: Grace https://glossybelle.com/stay-healthy-and-sane-at-a-desk-job/#comment-652 https://glossybelle.com/?p=4994#comment-652 In reply to Kristen.

You’re welcome! Glad these tips helped!

]]> By: Grace https://glossybelle.com/stay-healthy-and-sane-at-a-desk-job/#comment-648 https://glossybelle.com/?p=4994#comment-648 In reply to Helen.

Taking breaks and walking around will definitely help a lot even if it’s to the washroom or to the kitchen haha.

]]> By: Grace https://glossybelle.com/stay-healthy-and-sane-at-a-desk-job/#comment-649 https://glossybelle.com/?p=4994#comment-649 In reply to Kelsie Kristine.

A standing desk is a total game changer! 🙂

]]> By: Grace https://glossybelle.com/stay-healthy-and-sane-at-a-desk-job/#comment-647 https://glossybelle.com/?p=4994#comment-647 In reply to Indya S.

That’s great you have a job where you can move around! A desk job is so bad for our health.

]]> By: Kristen https://glossybelle.com/stay-healthy-and-sane-at-a-desk-job/#comment-642 https://glossybelle.com/?p=4994#comment-642 Yes to ALL of these! I try to make sure that I get up and move frequently and try to take walks on my lunch breaks if my schedule allows 🙂 These are wonderful tips that I need to try out at my desk job!

]]> By: Kelsie Kristine https://glossybelle.com/stay-healthy-and-sane-at-a-desk-job/#comment-640 https://glossybelle.com/?p=4994#comment-640 I have been wanting a stand up desk so bad! I’ve been trying to get up more during the work day too! I love just taking a few laps around the office and trying to get outside when it’s nice!

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